FOLLOW ALONG STRETCH ROUTINE. Improve Flexibility FAST! Professional Fitness Trainer teaches CONTORTIONIST stretches & exercises for splits, legs, back, arms, shoulders, & total body. \r
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LETS GET TO 10,000 LIKES!!!!!\r
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Great for: cheer, dance, gymnastics, tumbling, acrobatics, figure skating, rhythmic gymnasts, yoga, Pilates, acro/aerial yogis, ballet, martial arts, parkour…\r
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